And each cookie is only 49 calories, with 1.5 grams of fat, 1.5 grams of protein, almost 1 gram of fiber, and 4 grams of sugar.Made with whole grains. Delicious. One serving of peanut butter has about 200 to 250 calories. This covers around 12.5 percent of your daily allowance, based upon a 2,000-calorie diet.. Common reasoning might suggest that if a snack is high in calories, it is likewise unhealthy or bad for you, but this is not true for apples and peanut butter ⦠Serving Size : 1 package. A single serving of peanut butter is typically about 2 tablespoons (32 grams), while a serving of apple roughly translates to one small or medium-sized apple (150â180 grams). : Calorie breakdown: 56% fat, 33% carbs, 11% protein. 1 medium (3" dia) Apples 2 tsp Peanut butter Nutrition 159.0 calories 27.5 grams carbs 5.8 grams fat 2.9 grams protein 4.9 grams fiber 0 mg cholesterol 1.2 grams saturated fat 3.6 mg sodium 20.0 grams sugar 0 grams trans fat Together, these foods provide about 283 calories, 8 grams of protein, 16 grams of fat, and 7 grams of fiber ( 1 , 5 ). There are 360 calories in 1 container (183 g) of Wawa Apple & Peanut Butter. Their high fiber contentâ4.4 grams per medium appleâwill help to slow blood sugar spikes and keep energy levels stable. Find calories, carbs, and nutritional contents for apple peanut-butter-smoothie and over 2,000,000 other foods at MyFitnessPal.com. Lose weight by tracking your caloric intake quickly and easily. 160 Cal. Find nutrition facts for over 2,000,000 foods. After 12 weeks, the fruit groups lost ⦠Free online calorie counter and diet plan. 30 % 12g Carbs. Other User Submitted Calorie Info Matching: Apple With Peanut Butter Slimfast With Apple And Peanut Butter (1 serving) Calories: 320 , Fat: 11g , Carbs: 47g , Protein: 13g A small raw apple with the skin left on supplies 77 calories, while a 2-tablespoon serving of smooth or chunky peanut butter contains 188 calories. ... 100 calories = 1 medium apple. 57 % 10g Fat. 100 calories = 1 Tablespoon of Peanut Butter. Oh, and make sure you leave the skin on! In one study, women regularly ate apples, pears, or oat cookies â foods with similar fiber and calorie contents. Sign Up. apple peanut-butter-smoothie nutrition facts and nutritional information. Apples are not only an easily portable snack, but they're also powerful fat fighters. Nutrition facts and Information for Apple & Peanut Butter Snack in ... and alcohol. apple, Cinnamon, ground and the ⦠The apple also supplies you with almost 4 grams of dietary fiber, which keeps you feeling full longer and benefits digestive health. Full nutritional breakdown of the calories in Classic Apple With Peanut Butter :0) My favorite based on the calories and nutrition in each ingredient, including Peanut Butter, smooth style, with salt, Granny smith apple - 1 med. Apple and peanut butter is a classic snack-time duo, but you may wonder whether it's healthy Apples are extremely low in calories however peanut butter has a lot. Marketside Marketside - Apples & Peanut Butter. Log In. About Food Exercise Apps Community Blog Shop Premium. The result is a chewy, somewhat cake-like cookie with a peanut butter flavor and bits of apple throughout.
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